Bath salts are an excellent way of relieving stress and detoxifying your body and mind in a very peaceful way, while making your skin softer and smoother. They can also provide several health benefits for people with:
Eczema Muscle pain and stiffness Stiff, aching joints Arthritis Circulation problems Headaches Dry skin conditions Anxiety and stress Easing muscle cramps Helping to relieve stiffness in joints Soothing achy, overworked legs and feet
Bath salts are also considered good exfoliators and helps to eliminate dead skin cells and gives you a fresh and healthy glow. In addition, they help in removing toxins and excess oil from your skin.
How to Use: Sprinkle the bath salts into a warm bath, allow salts to dissolve, then soak in the tub for about 20 minutes.